Sol is an AI coach for parents, built by a mother who lived this, from 10,013 real messages with her son, and counting, and the research on how kids hear us.
ChatGPT will write whatever you ask. Sol won’t. It slows you down, asks what you want your child to feel, then helps you find the words.
Example, not a real parent's messages. At 11:47 PM a parent types "I guess I just don't matter to you anymore." and does not send it. At 7:02 AM they send: "Hey Max. Heard our song in the car today and turned it all the way up. I love you. That's it, that's the whole text. No need to write back."
Most advice tells you how to feel about it
Sol is the AI coach inside Sunward, the warm, steady voice you talk to. Mellissa built Sol's brain on her own way back to her son. She taught it how to think and gave it a voice of its own, there at 2pm or 2am. You tell Sol what happened. Sol slows things down, asks the right question, and helps you find your own words.
When you are spiraling, Sol, your coach, slows you down first. Calm before strategy. Always.
Sol offers words that open doors, checked the way your child would read them, and the way the other parent would.
Leave with words you feel better about sending. Sol helps you think. You press send, or you don't.
"Every message is a brick in the wall or a brick in the bridge. Sunward taught me to always choose the bridge."Mellissa, Co-founder of Sunward and the mother who lives itRead her story
Sol is the voice of Sunward and your coach. Everything here happens in conversation with Sol.
Ask him about one thing he's looking forward to, then just listen.
I did itOne small way to say “I’m here”: a doable gesture toward your child, picked for the moment you are in. Not homework. A human moment, done in two minutes.
Drafting a hard text? Got a reply you don't know how to answer? Sol helps you find the words, at 2pm or 2am, without judging a hard day.
See the best, most likely and worst outcomes of a message before it is out of your hands. No more 2am sends you can't take back.
Import screenshots of your actual conversation so Sol coaches from how the two of you really talk, not from a generic script.
When you are spiraling, Sol steadies you before it suggests a single word. Regulation before strategy.
Each draft is read the way your child would read it, and the way the other parent would, before you ever see it.
Not even "positively." Every word is measured against one question: does this help build the bridge?
When something needs more than coaching, Sol says so and points you to the right kind of help.
Heard our song in the car today and turned it all the way up. I love you. That's it, that's the whole text.
No. It is coaching, not therapy or legal advice. It is built to sit alongside the professionals already in your corner, never in place of them.
No one can promise that, and we won't. Sunward is a pause, not a promise. What it can do is help you send one message you feel better about, and then another.
It is what Sunward calls your one small gesture of the day: a doable way to tell your child “I’m here”, chosen for the moment you are in, that asks nothing back. Most take about two minutes.
Nothing for the first 7 days, with everything unlocked. After that, plans start at about a dollar a day, and you can leave in one tap. See pricing
Messages are private by construction. If you import screenshots of a thread, they are read on your device and the images never leave it.
Adults 18 and over in the United States. Not offered in Illinois, Washington, or Nevada.
Sol says so, plainly, and points you to the right kind of help. Sunward is built to sit alongside the professionals in your corner.
They may not answer. Say it anyway. One small way, every day. Two minutes. Nothing asked back.
Today’s “I’m Here”, for exampleAsk him about one thing he’s looking forward to, then just listen.
No promise of a reply. Just one steady sign, day after day, that you have not gone anywhere.
© 2026 SUNWARD LLC. Sunward™ and Sol™ are trademarks of SUNWARD LLC. Sunward is an AI communication-coaching tool, not therapy, medical care, or legal advice, and not a substitute for professional care. Sol is an AI, not a licensed professional. Stories reflect individual experiences; results vary. Adults 18 and over in the United States, not offered in Illinois, Washington, or Nevada. If you or your child are in crisis, call 911, or call/text 988 (Suicide & Crisis Lifeline). Sol will route you there. Read our full disclosures, Terms, and Privacy Policy.